据绿润百科网站「忢夲潇灑」消息，近日，请问鱼油胶囊外壳是什么？深海鱼油胶囊的壳是硬的还是软的「干货」引发热议，鱼油胶囊外壳是什么同样引起许多争议，对此众网友各抒己见。但到底是怎么回事呢？绿润百科为您解答。

一般来说是软的。绝大多数的鱼油胶囊外壳都是用明胶做的，好点的是牛明胶，次点的猪明胶，冬天可能会比较硬。深海鱼油软胶囊，是现代比较流行的保健药品。它主要是提取深海的鱼体，如三文鱼，沙丁鱼等比较好。提炼出EPA，DHA来进行制作完成。对人体健康有很大的改善作用。鱼油与鱼肝油完全不同。鱼油的主要成分是EPA和DHA，鱼肝油的主要成分是维生素A和维生素D，不同的成分功效也不大相同。鱼油主要用于预防心脑血管疾病和健脑益智；而鱼肝油主要用来防治夜盲症和佝偻病。

【英文介绍/For English】：

Generally soft. The shells of most fish oil capsules are made of gelatin, the better one is bovine gelatin, the second is pig gelatin, which may be harder in winter. Deep-sea fish oil soft capsule is a popular health care medicine in modern times. It is mainly used to extract deep-sea fish bodies, such as salmon, sardines, etc. Extract EPA and DHA to complete the production. It has a great effect on improving human health. Fish oil is completely different from cod liver oil. The main components of fish oil are EPA and DHA, and the main components of cod liver oil are vitamin A and vitamin D. Different components have different effects. Fish oil is mainly used to prevent cardiovascular and cerebrovascular diseases and to strengthen the brain; while cod liver oil is mainly used to prevent night blindness and rickets.

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