语法上来说，你需要用副词回答，所以语法最正确。

Great

“Great” is an enthusiastic response and a perfect introduction to a conversation if you wish to start one.

如果你想和对方再多聊几句，你可以用Great当引子。

Fine

When you answer with the word “fine,” be sure to use a positive tone and smile. “Fine” could mean that you are not all right if you say it too slowly or with a frown.

说Fine时要注意自己的表情，如果你皱眉或很拖沓地说，那表示你并不fine。

All right

"All right" is generally more positive than “fine” but still neutral enough to use in a more formal situation. Here again, watch your intonation.

比Fine正式一些，但同样需要注意语调。

Not bad

Answering "not bad” is neutral or positive. It means that you are okay. Other alternatives include “not too bad” or “so so.”

类似汉语里的“凑活”，也就是一般般。

如果你和对方很熟，是家人或朋友

Okay

“Okay” is a neutral answer like “all right” or “fine,” and it can mean that something is bothering you if you say it slowly with a lower voice. If so, your friend or family member might ask you a follow-up question like “Just okay?” to learn more about the way you feel.

和Fine类似，但朋友关心你时会继续话题，然后就可以心情吐槽了。

Great

You can answer “great” when you are happy and in an especially good mood.

这是真心的great。

Excited

“Excited” is a very positive answer. You can use it when something great is about to happen. You can also explain to your relative or friend why you feel excited.

如果你很期待什么事，可以这么说。

I've been better

You can say “I've been better” when something is wrong. It might invite your friend or relative to ask you, “What's wrong?”

不太好。

Worried, Busy, Stressed out

字面意思。

I'm hanging in there

You can answer like this if you are having a challenging day.

这句话的原意是：我撑（苟）住了。实际是表达最近太累、太难了，比如你马上要期末考试，你可以这么说。

如何“反击”？

那 I'm fine, thank you, and you? 这句话有错误嘛？

当然没有，不然课本里也不会这么教，只不过它不太符合日常交流的情况，就好比汉语里别人问：你最近咋样？你会这样回答么：我很好，谢谢，你呢？

不太会吧，因为太正式了。你可以这么回答：

Good, thanks. And you?

I'm good. And yourself?

Not bad. How are you?

Fine, and you?

I'm doing well, and you?

Good, how about you?

如何提问？

最后，说说除了How are you? 你还可以怎么表达“饭吃了么”这种富有内涵的问题。

How'e everything?

How's it going?

How are things?

How are you doing?

What's new?（美式更常用）

You all right?（英式更常用）

当然，少不了这句：

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