18 Home Remedies To Improve Spider Veins Naturally |
您所在的位置:网站首页 › veins怎么读 › 18 Home Remedies To Improve Spider Veins Naturally |
Telangiectasias or spider veins show poppy and wide veins through the skin. It is important to get immediate medical attention to improve spider veins as they are usually accompanied by the involuntary throbbing in the limbs, which can get uncomfortable over time. Usually, this body condition is found in senior citizens above 50 years of age, but sometimes, younger peeps can also get diagnosed with it (1). Keep scrolling to know some symptoms, risks, and home remedies for spider veins. In This ArticleWhat Causes Spider Veins?Symptoms Of Spider VeinsSpider Veins Vs. Varicose VeinsWho Is At A Risk Of Developing Spider Veins?Home Remedies To Improve Spider VeinsHow To Diagnose Spider VeinsHow To Prevent Spider VeinsWhat Causes Spider Veins?Spider veins are common in both men and women. They occur as a result of weakened valves in the veins, which otherwise enable blood flow through the veins. Damaged valves result in the swelling of veins, and these develop into spider veins (2). Some of the most common causes of this condition include: AgingA family history of spider veins (heredity)Professions that require standing for a long timeContraceptive pillsPregnancyTight clothingIncreased BMI (Obesity)Any prior history of blood clotsConstipationOther than being unsightly to look at, spider veins may also be accompanied by a series of symptoms that can become bothersome in the long run (3). Symptoms Of Spider VeinsItching around the affected areaAching legsUnusual restlessness in the legsUlcers on the skinRashes around the affected areaVeins paining on contactChanges in the skin around the ankles or calvesBut aren’t these symptoms similar to that of varicose veins? How are spider veins different? Let’s find out below. Spider Veins Vs. Varicose VeinsThe two most commonly occurring vein conditions are spider veins and varicose veins. Many often get confused between the two types. To help you decide which of the two you are actually suffering from, here are some of major differences between spider veins and varicose veins. Spider VeinsVaricose VeinsThese are tangled groups of blood vessels that occur just below the surface of your skin.This condition is much more unsightly in appearance than spider veins.They often resemble a spider web or the branches of a tree.Varicose veins are often bumpy and rope-like in appearance.They may be red, blue, or purple and are often present on the thighs, lower legs, and face. They can also occur on your breasts, ankles, and feet.Like spider veins, varicose veins can be blue, red or even flesh-colored in some cases. They usually occur in the back of the calves or on the inner legs between the groin and the ankles.They hardly cause any other symptoms. But in some cases, spider veins can cause an itching or burning sensation.Common symptoms of varicose veins include leg pain, cramps, fatigue, heaviness in the legs, swelling, itching, burning, and even ulcers in severe cases.Spider veins are caused by a medical condition called venous insufficiency.As in the case of spider veins, the main cause of varicose veins is venous insufficiency.The following are the factors that can increase put an individual at a higher risk of developing spider veins. Who Is At A Risk Of Developing Spider Veins?Certain factors can increase your risk of developing spider veins. They include: A family history of spider veins or deep vein thrombosisObesityPregnancyStanding or sitting for long periodsTight clothingSmokingExposure to excessive heatGender (Women are at a higher risk than men.)To treat spider veins and their symptoms at the earliest, it is important to get yourself diagnosed first. How is that done? How To Diagnose Spider VeinsYour doctor may perform a physical examination that involves looking at your legs while you are standing to check for any swelling. You may also need to get an ultrasound test done to check whether your vein valves are functioning normally and if there are any blood clots. Your doctor can also suggest some treatments to improve the appearance of spider veins. They include: Laser therapy – This targets the wider vessels and seals them.Surgery to remove the widened vessels.Sclerotherapy – It involves injecting a chemical into the inner lining of the blood vessels to cause damage to it.SubscribeAs spider veins are more of a cosmetic concern than medical, many affected individuals are seen opting for surgery to get rid of their unsightly appearance. However, following some simple and natural remedies, along with a few lifestyle changes, can help deal with this condition without having to go under the knife (4). Home Remedies To Improve Spider VeinsApple Cider VinegarWitch HazelMassage OilsEpsom SaltHot Or Cold CompressGrape Seed ExtractGarlicGreen TomatoesGingerGinkgo BilobaHorse ChestnutJapanese Pagoda Tree ExtractLemon Juice And Baking SodaOak Bark TeaAlternative TeasTea Tree OilSaline InjectionTurmeric1. Apple Cider Vinegar![]() Do this 2 to 3 times daily. Why This WorksApple cider vinegar (ACV) improves blood flow in the affected area, thus helping you get rid of spider veins. CautionDue to the acidic nature of ACV, it is recommended to do a patch test on your skin before following this remedy. 2. Witch Hazel![]() Repeat this 2 to 3 times daily. Why This WorksWitch hazel is a natural astringent and is also known for its anti-inflammatory properties. The spider veins shrink and become less visible on the topical application of this oil. Witch hazel contains tannins and volatile oils, both of which can reduce inflammation and heal the inflamed veins (5). 3. Massage Oils![]() Shutterstock One of the basic and most efficient ways to treat spider veins is by massaging the affected area. Massaging the affected area improves blood flow and diminishes the appearance of spider veins. a. Castor OilYou Will NeedCold compressed castor oil What You Have To DoApply cold compressed castor oil directly to the affected areas.Leave it on for 20 to 30 minutes.How Often You Should Do ThisFollow this regimen 2 to 3 times daily. Why This WorksBeing anti-inflammatory and stimulating in nature, castor oil improves blood circulation. This property can treat spider veins and reduce their appearance. TipUse cold compressed castor oil as this is its purest form. b. Coconut OilYou Will NeedCold compressed coconut oil What You Have To DoTake some coconut oil and warm it by rubbing it between your hands.Massage it onto the affected areas.Continue massaging for 10 to 15 minutes.How Often You Should Do ThisRepeat this daily for best results. Why This WorksCoconut oil is one of the best natural sources of antioxidants. It improves blood flow, thus treating spider veins (6). CautionCold compressed coconut oil is recommended due to its refined composition. 4. Epsom Salt![]() Do this 3 to 4 times a week. Why This WorksEpsom salt, also known as magnesium sulfate, is well known for its detoxifying and anti-inflammatory properties (7). The magnesium content in this salt helps to treat the inflamed spider veins and reduces their appearance. However, Epsom salt is to be only used externally and should not be ingested. 5. Hot Or Cold Compress![]() Hot/Cold compress What You Have To DoIn case there is a blood clot in any of the spider veins, elevate your leg and use a hot compress on the affected area.A cold compress is usually used when there is an injury on the area affected by spider veins.How Often You Should Do ThisUse according to your symptoms. Why This WorksA hot compress removes clots and promotes blood flow while a cold compress reduces inflammation and minimizes bruising around the spider veins. CautionElevate your leg while applying a compress. This is to avoid pooling of blood in the affected area. 6. Grape Seed Extract![]() Grape seed extract supplement (liquid or capsule form) What You Have To DoTake 720 mg of grape seed extract. How Often You Should Do ThisConsume this supplement daily. Why This WorksThe seeds of black or red grapes are rich in bioflavonoids called oligomeric proanthocyanidin complexes (OPCs) (7). These complexes are known to treat spider veins by promoting the circulation of blood while reducing inflammation. 7. Garlic![]() Repeat this procedure daily for best results. Why This WorksGarlic is best known for its antioxidant and anti-inflammatory properties. Its ability to enhance blood circulation helps in the treatment of spider veins (8). For best results, you can also include garlic in your diet. 8. Green Tomatoes![]() Do this 4 times a day. Why This WorksGreen tomatoes enhance blood circulation in the affected areas. The seeds of these tomatoes contain an acidic substance that helps in this regard. This substance acts as a natural anticoagulant, helps improve blood flow, and reduces inflammation. CautionDo not wrap the bandage too tightly around the spider veins. 9. Ginger![]() Do this 2 to 3 times a day. Why This WorksThe anti-inflammatory and antioxidant properties of ginger are due to the presence of a compound called gingerol. These properties make ginger one of the best natural ways to combat spider veins (9). You can also include ginger in your daily diet. 10. Ginkgo Biloba![]() 40 mg ginkgo extract supplements What You Have To DoConsume 40 mg of ginkgo extract. How Often You Should Do ThisConsume this 3 times a day. Why This WorksGinkgo biloba contains active ingredients that are known to strengthen the tissues of the vein walls. It is also used to improve blood circulation, and can thus be used for treating spider veins as well. 11. Horse Chestnut![]() Aescin supplement (50mg) What You Have To DoConsume 50 mg of aescin supplement on a daily basis. How Often You Should Do ThisHave this twice daily. Why This WorksBeing a flowering plant, horse chestnut contains a component called aescin. This extract strengthens the tissues of the vein walls and reduces inflammation caused by spider veins. It is also involved in the active regeneration of weak or damaged veins (10). TipYou can top this with one of the topical remedies. 12. Japanese Pagoda Tree Extract![]() Japanese pagoda extract and its supplement What You Have To DoYou can either take Japanese pagoda tree extract as a supplement or apply it topically. How Often You Should Do ThisDo this daily. Why This WorksJapanese pagoda extract increases the circulation of blood and strengthens the veins. 13. Lemon Juice And Baking Soda![]() Drink 2 to 3 glasses of this mixture daily. Why This WorksLemon juice is rich in vitamin C and is often used as a blood purifier. Baking soda is alkaline and is often used for its neutralizing properties (11). A combination of these compounds was found to relieve and treat spider veins. TipAlternatively, you can apply lemon topically on the affected areas. 14. Oak Bark Tea![]() Consume one cup of oak bark tea daily. Why This WorksBeing rich in many vitamins and minerals, white oak bark tea is quite popular for its healing properties. One of its greatest advantages is its ability to stabilize and strengthen veins. Thus, oak bark tea is used in the treatment of spider veins as well. TipYou can also apply this tea topically with a cloth compress. Once absorbed by the skin, it can relieve symptoms associated with spider veins. 15. Alternative Teas![]() Drink 2 cups of green tea daily. Why This WorksGreen tea is one of the best natural antioxidants. This property makes it suitable to treat a variety of ailments, including spider veins. It can reduce inflammation and strengthen the vein walls (11). b. Chamomile TeaYou Will NeedChamomile tea extractWaterWhat You Have To DoBoil some chamomile tea extract with a cup of water.Add honey for flavor. Consume immediately.How Often You Should Do ThisDrink chamomile tea daily for best results. Why This WorksChamomile tea has antiseptic and anti-inflammatory properties that can help treat spider veins and their symptoms (12). TipChamomile tea can also be soaked in a cloth and wrapped around the spider veins for faster recovery. c. Witch HazelYou Will NeedWitch hazel tea extractWaterWhat You Have To DoBoil some witch hazel tea extract with a cup of water.Add honey for flavor. Consume immediately.How Often You Should Do ThisDrink this tea daily for best results. Why This WorksThe anti-inflammatory properties of witch hazel help in treating the inflamed spider veins (13). TipAlternatively, witch hazel oil can also be applied topically to relieve symptoms associated with spider veins. 16. Tea Tree Oil![]() Tea tree oil What You Have To DoTake some tea tree oil in your palms and massage it onto the areas affected by spider veins.You can also add aloe vera or any other carrier oil for the massage.How Often You Should Do ThisDo this daily. Why This WorksTea tree oil has antibacterial and antiseptic properties. Thus, it can be used for treating spider veins and relieving the inflammation and discomfort associated with them. TipTea tree oil, when combined with aloe vera, can also moderately treat spider veins. 17. Saline Injections![]() Saline injections (Sclerotherapy) What You Have To DoThis process mainly involves injecting a saline solution into the affected veins.At times, this step is followed by compressing the injected area with bandages or stockings.How Often You Should Do ThisAs suggested by your physician. Why This WorksSaline injections, also referred to as sclerotherapy, have been used for treating spider veins for centuries. Injecting a saline solution into the affected veins results in the damage of the inner vein walls. This leads to inflammation and clotting of blood in the veins, and the spider veins lose their color and diminish in appearance (14). CautionTake these injections only under medical supervision. 18. Turmeric![]() Add a teaspoon of turmeric to a glass of hot milk and consume daily. How Often You Should Do ThisDrink this daily for best results. Why This WorksTurmeric contains a phytochemical called curcumin, which is rich in antioxidants and imparts anti-inflammatory and antiseptic properties to it. These properties help treat spider veins and relieve the symptoms. TipYou can also mix turmeric with water and apply it directly to the affected areas. How To Prevent Spider VeinsAlways wear a sunscreen to limit the spider veins on your face.Exercise daily to improve the blood circulation in your legs.Keep a check on your weight.Eat healthily. Foods like fruits, onions, and garlic are rich in flavanoids that reduce blood pressure and relax the blood vessels.Do not sit for long durations.Avoid wearing tight clothing.Wear support stockings.Avoid wearing high heels for a long duration.Follow a low-salt, high-fiber diet and consume foods like oats, wheat, flaxseed, whole grains, nuts, and seeds.Keep the leg elevated to reduce pressure in the leg veins. Gravity will enable smooth blood flow to the heart.Gently massage the affected area to help blood circulation.If you follow the above tips and remedies discussed in this post, you will see your spider veins vanish in no time. Hope this article helped address all your doubts and queries related to spider veins. For more information, do not hesitate to get in touch with us through the comments section below. Frequently Asked QuestionsCan spider veins go away on their own? No, spider veins do not heal without treatment. What can happen if spider veins are not treated? If left untreated, spider veins may start to swell and pain. The symptoms can also become worse if not attended to immediately (15). What happens if you pop a spider vein? Under medical supervision, a spider vein may be popped by a needle. However, if a spider veins pops due to an injury, apply an ice compress to the affected area immediately to avoid further bleeding. Can spider veins cause swollen ankles? If spider veins are present inside the ankle, there is a possibility of a more serious underlying condition. In this case, swelling and inflammation of the ankles are quite common and need to be treated immediately (16). Can you tattoo over spider veins? Tattooing over spider veins is usually done to hide their appearance. However, this increases the risk of vein damage and infection in that area (17). Are compression stockings good for spider veins? Yes, compression stockings are good for spider veins and help relieve the symptoms associated with it. They are especially helpful for those who need to sit for a long time as they promote blood flow (18). Was this article helpful? YesNoRelatedThe following two tabs change content below.AuthorReviewer![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
今日新闻 |
推荐新闻 |
CopyRight 2018-2019 办公设备维修网 版权所有 豫ICP备15022753号-3 |