Visitor Hours 8:30 AM - 8:00 PM CT

8:30 AM - 8 PM: Adiyogi: The Abode of Yoga 

11:50 AM:  Guru Pooja (special offering)

6:00 PM - 7:00 PM: Aarthi (special offering) (Friday, Saturday, Sunday Only)

8:30 AM - 6:00 PM: Isha Life Shoppe Open 

9:45 AM - 10:45 AM:  Shambhavi Mahamudra Kriya Practice Corrections (Saturdays Only)

11:30 AM - 1:00 PM: Meals Available on Weekdays

11:30 AM - 3:00 PM: Meals Available on Weekends

12:15 - 1:00 PM: Aumkar Meditation (Ages 7+)

1:30 PM - 2:20 PM: Isha Kriya Meditation  (Ages 12+)

 2:45 PM - 3:45 PM: Living Isha Tour - Meet at Welcome Center (Saturdays and Sundays only, bring your own Vehicle)

4:00 PM - 4:30 PM: Yoga Namaskar (Ages 7+)

ADIYOGI: THE ABODE OF YOGA

The Abode of Yoga is a powerful energy source designed for anyone to enhance their wellbeing in all aspects of life. Simply sitting within the Abode allows one to reach an elevated state of consciousness and know yoga as an inner experience beyond mere knowledge, philosophy, or technique.

ISHA LIFE SHOPPE

Yoga gear, books, and handmade crafts available at Isha Life Shoppe.

AUMKAR Meditation (Ages 7+)

Learn the timeless AUM meditation. When practiced daily, this simple meditation can strengthen one’s physical and mental constitution and bring about tremendous balance and wellbeing.

ISHA KRIYA Meditation (Ages 12+)

A simple and powerful meditation for clarity, health and joy.

YOGA NAMASKAR (Ages 7+)

A physical yoga practice that nurtures the physical, psychological and energy dimensions of a human being.

GURU POOJA

A special offering at Adiyogi: The Abode of Yoga

Guru Pooja is a certain science of using chants and offerings to manifest a powerful experience. This Pooja is offered to all the great masters, regardless of what culture or religion they belong to.

AARTI

Aarti - a special offering of fire at Adiyogi: The Abode of Yoga

SHAMBHAVI MAHAMUDRA KRIYA - PRACTICE CORRECTIONS

This is a wonderful opportunity to get your Shambhavi Mahamudra Kriya corrected and refined in-person at the Isha Institute of Inner-sciences! Please make sure you are on an empty stomach by 9:45 am.  Please be seated 5 minutes ahead of time. In order to attend, you must have been initiated into Shambhavi Mahamudra Kriya.

RSVP: https://prs.ishausa.org/iii/dayvisit

LIVING ISHA

Living Isha offers the possibility of residing in the sphere of a consecrated space, supported by an inclusive community. You can choose from individual homes, apartments, or studios, and craft your life within the grace of an exuberant, energized space. Join the tours on Saturdays

HIKES

Guided hikes available on Saturdays and Sundays at 1:30 PM. Meet in Welcome Center. Please note: Hiking trails are closed outside this time.

MEALS

Hearty vegetarian food prepared from scratch and inspired by cuisines from around the globe. Pre-purchase your meals here: https://prs.ishausa.org/iii/dayvisit